Making start or sit decisions in fantasy football can be challenging. Getting it right can lead to significant victories, while the wrong choice often results in regret. As Week 7 approaches, it is essential to analyze player performance and matchups to optimize your lineup.
Week 7 Fantasy Football Lineup Advice: Start/Sit Running Backs
Must Start Running Backs
- Jaylen Warren (RB – PIT)
Warren is coming off an injury and had 13 touches with 63 total yards in his last game. He ranks second for missed tackles forced per attempt and will face a Cincinnati defense allowing the fifth-most rushing yards per game. - Travis Etienne Jr. (RB – JAC)
Etienne has become a reliable RB2, averaging 4.5 targets in the last two weeks. He ranks seventh in red zone touches but faces a tough matchup against the Rams, who limit both explosive run rates and yards after contact. - Kimani Vidal (RB – LAC)
Vidal emerged as the lead back, finishing with 21 touches and 138 total yards last week. Playing against a team that allows high explosive run rates, Vidal could have another productive game. - Kenneth Walker III (RB – SEA)
Despite a modest snap rate, Walker has been efficient, ranking second in explosive run rate. If he can convert opportunities into touchdowns against Houston, he could deliver significant points. - Rachaad White (RB – TB)
Assuming Bucky Irving is out, White will be the primary back. He played nearly 80% of the snaps recently, but faces a tough Detroit defense. However, he might still see 15-20 touches. - Cam Skattebo (RB – NYG)
Skattebo has taken control of the Giants’ backfield. With strong averages in touches and yards since starting, he can produce solid RB2 numbers, despite a challenging matchup against Denver. - Jacory Croskey-Merritt (RB – WAS)
Bill is leading the Washington backfield, averaging 109 total yards over the last two games. Facing a Dallas defense prone to yielding rushing yards, he is set for a strong outing this week.
Players to Sit This Week
- Chase Brown (RB – CIN)
Brown has struggled, averaging 13 touches and 48.5 yards in recent weeks. He faces a Steelers defense that is currently performing well against the run. - Tony Pollard (RB – TEN)
Pollard had his smallest snap share last week. He is facing a challenging Patriots defense, making him a sit in this matchup. - Zonovan Knight (RB – ARI)
Although Knight started last week, his numbers were not impressive against strong defenses. The elite Green Bay run defense poses a significant challenge. - TreVeyon Henderson (RB – NE)
Henderson has had limited opportunities and poor performance metrics. He is not a reliable option against Tennessee this week. - Nick Chubb (RB – HOU)
Chubb’s performance has been lackluster, and he plays in a difficult matchup against Seattle, making him a risky flex option. - Woody Marks (RB – HOU)
Marks has also been sidelined in a committee role. Matchup challenges against Seattle cast doubt on his week-to-week production.
Optimizing your roster with the right start/sit decisions can significantly impact your fantasy football success. Analyze matchups carefully to enhance your chances for victory in Week 7.
